What exactly are Microgreens?
Microgreens are young seedlings of edible vegetables and herbs that are harvested normally within 2 weeks of germination
Microgreens tend to be super rich in potassium, zinc, iron, copper and magnesium
Microgreens contain a wider variety of polyphenols and other antioxidants than their mature counterpart
Eating Microgreens with your meals can lower the risk of many diseases like diabetes, heart disease and certain cancers
Microgreens provide up to 40x more nutrition than the same plant in the mature version
You can refine your meals with flavor and colour using microgreens